JOURNAL

We all wish for clear, healthy skin. Skin is one of the first things people notice about us. Because there's no doubt that a dreary complexion can ...

Have you heard about acai bowl, the super-sweet superfood from the Brazilian rainforests? Thanks to the fabulous mother-daughter team at Health Syn...

We've already gone over the foods that will help clear your skin of acne, but there are even more nutritious ways to keep your skin healthy. Our di...

  There’s no better indulgence than a chocolate cheesecake, right? Well, lucky for us the ladies at Health Syngery have shared the secret to their...

There has been much research on different foods to find which exactly cause acne, however, the findings have been somewhat divided. This is due to ...

Turmeric in lattes, capsules and more? The spice is used in India as a key component of both curry and medicine, and has become wildly popular. Wit...

Your skin health cannot solely rely on the products you apply, it is important to start your regime from within. Eating the right foods is not only...